An estimated 100 million Americans simply don’t get a good night’s sleep. Many people are not able to function normally during the day, and have impaired ability to drive safely because they are affected by a sleep disorder. Sleep apnea is linked to high blood pressure, stroke, congestive heart failure, memory problems, weight gain, impotency, and headaches, and other medical problems.
The majority of patients diagnosed with a sleep disorder have sleep apnea, one of the leading causes of excessive daytime sleepiness. More than 12 million Americans are affected by sleep apnea and it is estimated conservatively that 10 million remain undiagnosed.
The most common type is obstructive sleep apnea, which means that the airway has collapsed or is blocked during sleep. The blockage may cause shallow breathing or breathing pauses. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times during the night and often for a minute or longer. When you try to breathe, any air that squeezes past the blockage can cause loud snoring.
Obstructive sleep apnea happens more often in people who are overweight, but it can affect anyone. It is more likely to occur in men than in women; smoking and alcohol use increase the risk of sleep apnea. Untreated sleep apnea is linked to high blood pressure, stroke, congestive heart failure, memory problems, weight gain, impotency, and headaches, and other medical problems.
Do you have sleep apnea?
Here is a quick survey to help you discover whether you may have sleep apnea:
Do you snore?
Are you excessively sleepy or fatigued during the day?
Have you been told you stop breathing during sleep?
Do you have a history of high blood pressure?
Is your neck size greater than 17” (male) or greater than 16” (female)?
Answering yes to 2 or more of the questions above indicates that you may have sleep apnea.
Sleep related breathing disorders other than sleep apnea include:
• Insomnia (difficulty sleeping)
• Hypersomnias (inappropriately falling asleep – narcolepsy is the most well-known example)
• Parasomnias (activities during sleep, i.e., sleepwalking and sleep terrors), and
• Sleep related movement disorders (such as restless leg syndrome).
The good news is that treatment is available. If you feel that you may have sleep apnea or another sleep related breathing disorder, discuss your symptoms with your physician. He or she may recommend an overnight evaluation at our sleep study lab.
What is a sleep study like?
Sleep studies are safe, painless and noninvasive. Before you fall asleep, a technician will place a number of small leads on your body, which allows your oxygen levels, heart rhythm and body/leg movements to be monitored throughout the night. Each of our four sleep study bedrooms has all the comforts of home, including a DVD player, television, and private bathroom.
“Our Sleep Center offers private and comfortable hotel-like bedrooms with adjustable beds,” says Bobby W. Pitcock, Director, Cardiopulmonary Services and Sleep Disorders Center. In the morning, we provide complimentary breakfast in our cafe.
“Our goal is simple,” he continues, “to help you get a sound night’s sleep.”
Diagnosis and Treatment
After your stay, our sleep technologists begin the process of scoring and interpreting the huge amount of data gathered. Once a diagnosis has been made, a treatment regimen is then created.
The Sleep Disorders Center provides ongoing counseling and offers long-term support groups for sleep apnea patients and clinics for users of continuous positive airway pressure (CPAP) devices. CPAP is an effective treatment for alleviating snoring and obstructive sleep apnea by pushing air through the airway at a pressure high enough to keep the airway open during sleep.
Do you need the Dream Team?
For more information about the Sleep Disorders Lab at JFK, call 561-549-9000.

The Dream Team – Standing (L-R): Austin Detwiler, Lisa Polyviou, Corie Clarke, Sleep Lab Technicians; Sitting, (L-R): Jennifer Gaetano, Sleep Lab Technician, Robin Champagne, Supervisor Neurodiagnostics, Cyndi Hally, Sleep Lab Technician